boldtathleticsAug 14, 20223 minWhat is BOLDT Athletics? BOLDT Athletics is a community strength and conditioning organization that was originally formed outside in the summer of 2020. BOLDT...
boldtathleticsJul 31, 20221 minMedical Minute; McArdle DiseaseBy: Robert Baker Often during strenuous exercise muscle cramps and fatigue can occur, but when could it raise concern? This pivots our...
boldtathleticsJul 17, 20222 minFour Pillars By Russell Baron As we continue to work towards our fitness goals, sometimes we forget about other factors that heavily impact our...