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Optimization of the Female Physiology

Changes in Strength, Nutrition, & Mindset As We Age

  • Starts Dec 2
  • 75 US dollars
  • BOLDT Athletics

Available spots

Service Description

As we mature, we encounter persistent hurdles that hinder our personal growth. Hormonal changes present challenges, and managing stress can disrupt various aspects of our lives. These obstacles become an ongoing battle, which can have a ripple effect on various aspects of our lives. Join us and our strong group of women on Saturday, December 2nd, from 8:00am to 11:00am. Discover how to enhance your performance by gaining insights into your physiology and improving your strength, nutrition, and mindset.

Upcoming Sessions

Cancellation Policy

A $15 late fee will be applied for not giving a cancellation notice of 4 hours or more.

Contact Details

  • 6612 Fig Street, Arvada, CO, USA

    boldtathletics@gmail.com

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