Certified Strength and Conditioning Coach 

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Russell Baron is the CO-Founder and Owner of BOLDT Athletics. Prior to BOLDT Athletics, Russell found his admiration for strength and conditioning by playing lacrosse at Shenandoah University during his undergraduate, and eventually interning for the US Army at the Kawamura Center in Fort Belvoir, Virginia. His experience lead him to working at the Quantico Marine Corps Base where he focused on training military personnel and family members through small group sessions and personal training. He later progressed to coaching at Orangetheory Fitness in Colorado. 

His passion is driven by helping others and continuously educating adults and youth athletes through strength and conditioning.  

Certified Pilates Instructor

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Kat Broome has been an avid member of the BOLDT Athletics community since it’s inception in the summer of 2020.  Mom of two, attorney, and long-time pilates student, Kat recently completed her pilates training through Polestar Pilates. Her mat classes focus on muscle conditioning, core strength, and overall mobility, all with a side of humor and grace. Kat is an optimism enthusiast and everybody’s hype girl.  Come join her for a class, regardless of your current fitness level, and experience the positive and encouraging community at BOLDT.